Speak for a minute, hear a personalised track transform pain into harmony.
- If you're anxious: calm the storm in real time.
- If you're grieving: create space to remember.
- If you're curious: play with sound-driven self-care.
Why it works
Overcoming Anxiety
Soft pads & 60 BPM rhythms calm racing thoughts.
Finding Hope
Major-key progressions boost dopamine and motivation.
Processing Grief
Low-tempo strings create a safe, reflective space.
The loop that turned my chaos into calm — and sparked this project.
Why I built this
I once turned my own chaos into calm with a 30-second guitar loop. That spark became Dr. Shrink—a free, private way for anyone to sculpt raw emotion into art. Read the full story...
Early Listener Reflections
“My anxiety dropped from an 8 to a 3 right before a job interview.” - @Leah K.
“The first time I cried and actually felt safe doing it in a long time.” - @Carlos D.
“I turned a messy breakup text into a gorgeous piano ballad and felt so much better.” - @Sam R.
